Like your thirties, only slower, weaker and sicker?

Hey, Reader

“A society grows great when old men plant trees whose shade they know they shall never sit in.”

It’s usually called an old Greek proverb. Nobody has found where it was first written down.

I've been thinking about that line a lot lately.

It reminds me that I won’t be here forever. It also reminds me of all the trees I’ve planted on our homestead over the last 20 years.

I stopped counting long ago...


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The picture I carried for years

Here’s the awkward part.

For most of my life I pictured the second half like this. It’s mostly your thirties, only:

  • slower
  • weaker
  • and probably a bit sicker

I believed that, and I made plans around it. But not anymore!

So what’s the smarter way?

Lately I’ve been asking a different question: "Is there another way to live this part?"

Not the hustle again, like at 35.
Not sitting still and waiting for whatever change brings.
Not one more gym session and another bottle of supplements.

No. I mean a way that fits the changed body and the life you have now.

The numbers that fooled us

We’re always told our ancestors died young. (You learned that in school too, right?)

Look at the averages from 1800 and life looks short. Somewhere between 30 and 40 years.

But that average includes the babies!!

  • Birth and the first few years were the real danger back then.
  • All those early deaths drag the number way down.
  • A man who made it through childhood had a fair shot at his sixties and seventies. Some went much further.

And the old man planting the tree?

Guess what. He often sat in its shade for a good while.

Midlife today

Okay, enough of old sayings.

Today, for many, midlife is the most active part of a life.

For most of us it’s the first stretch where we have the skills, the means, and the freedom to build what we want.

If you think getting older is just a process nobody can influence, you’re wrong here.

The people I work with see midlife as a phase. Yes, it comes with uncertainties and real challenges.

But it’s certainly not only slow decay of a disappearing existence.

They want to know two things:

  • what regeneration actually means
  • how Nature invented these systems and proved them, long before any of us showed up

If you’d rather manage the decline, that’s fine. This just isn’t your letter.

Where it actually starts

You’ll hear the standard answer everywhere. Train harder. Take this. Add more.

Until when?

Regeneration starts with you. Not with the entire world around you.

It started for me on this homestead, one tree at a time, on ground that was dead when we came.

It started again in my own body later on. I certainly needed it.

So am I telling you to go plant trees? Well. I’m a homesteader. What did you expect?

But the trees did teach me one thing...

When we came, the ground was bare. Rain hit it and ran off. The sun baked it hard. Nothing held.

A desert doesn’t start with a drought.

It starts with bare ground that can’t hold what falls on it.

I see the same thing in people over 50. I call it human desertification.

  • The job took the friendships.
  • The calendar took the sleep.
  • The body stopped getting what it needs, and we didn’t notice.

The rain still comes: a good weekend, a week in Hawaii, a raise. It just runs off.

You can’t fix that with more rain.

You fix it the way we fixed the ground:

  • Find the barest spot first. That’s the one part of your life carrying the most load.
  • Cover that one spot. Leave the rest alone for now.
  • Let the next thing grow in its shade.

Once we see the patterns? It's easy, logical, and very practical.

​Behind this link you’ll find how Nature does it. The result might not be what you expect…

BTW: Plant the tree anyway. You might sit in its shade longer than you think. :-)

Let’s regenerate the world, starting with yours.
​

Daniel

Let's REGENERATE the world - starting with yours 🌱

Swiss-born, living on a homestead in Transylvania for 20 years. Gardener, permaculture designer, regenerative consultant. My own reset started with a heart attack. Eight years later, I'm in better shape than ever. Because I stopped living outside my own nature. I write for people +45 who feel the same drift. Two or three letters a week. No hype. Nature isn't the backdrop here. It's the diagnostic tool.